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Lightening the Mental Health Load

  • Using Your Benefits
Feb. 26, 2019

Whether you aren’t feeling like yourself today and want to talk to a professional or are simply looking for resources to proactively support your mental well-being, your Employee and Family Assistance Program can help.

Employee and Family Assistance Program (EFAP) Resource Series
Did you know your EFAP is for more than just emergencies? Through this series of resources, we’ll explore all the ways your EFAP can help you with everyday situations. From quitting smoking to dealing with workplace conflict, we’ll cover it all. Join us in learning how your EFAP can help you, help yourself!